Hello everyone! After several months away I am happy to announce I am back! I took some time away while I have been on one roller coaster of a journey, riddled with intense root chakra work. While working in these root energies, it drained most of my creative energy into manifesting our own “survival”. Really […]
Hello from Self-Isolation Land
Hey everyone! Wishing you well during this weird, scary, and choatic time. I wanted to give everyone an update on how our little family is fairing through the covid-19 crisis. In short, we are fortunate and doing well. Brian’s job is outdoor lawn care so he has been able to work as normal. Financially we […]
Empowerment Song: Love is the Medicine by Sierra Marin
In these trying times of isolation and fear, I find myself turning to the sweet strength of Sierra Marin. All of her songs are beautiful offerings of musical healing, but the one that’s been especially uplifting to me during these long quarantine days has been “Love is the Medicine”. The chorus is a perspective that […]
Coping With Stay At Home Mom Depression
What a wonderful few months it was. My fiance Brian has a seasonal job. He was off work for the whole winter and home with the us for almost THREE FULL MONTHS. What a reprieve from the stay at home mom depression and isolation! It was such a relief to have an extra set of […]
Empowerment Song: One People by Nattali Rize
Even though Reggae isn’t on my heavy music rotation, I have so much love and respect for the genre and community. Reggae music was really the first wave of what we now call “conscious music”. People of Color were the first to make musical medicine to raise vibrations, to unite people, and to heal the […]
How to Love Your Face Without Makeup
If you are someone who is prone to feeling anxious and insecure, like I am, then your experience with makeup is probably anything but empowering. For most of my adult life I HATED the way my face looked without makeup. However, I am very proud to say that is in the past. It’s been over […]
